Joanna Cox

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Joanna is constantly searching for information about wellness and bringing what matters to your attention as our Editor at Explored Wellness. After focusing for over a decade on veterinary nursing, her own wellness journey prompted her to share her passion for educating others in navigating their own paths to be the best they can be, inside and out. Her work has previously been featured on other popular wellness websites, and her weekly newsletter reaches thousands of readers across the globe. When she isn't writing, you can find her traveling, cooking, belly dancing, exploring the outdoors, and spending time with her family and pets. Contact at: joanna@exploredwellness.com

Your Brain Doesn't Really Know the Back of Your Hand!

Have you ever bought something online and way overestimated or underestimated its measurements?  Even if the measurements are given, sometimes it’s still...

How Z-DNA Affects Fear

When we think of the double helix that is DNA, we tend to only think there is one orientation to the way...

Your Immune System & Salt

Watching salt intake is an important part of cardiovascular health, and new research points to another reason to watch your consumption:  your immune...

What You Gain From Giving Up Facebook, New Study

Could you use an extra hour a day?  How about feeling like your sense of well-being is enhanced?  And what about spending...

What Makes Us Instantly Happy?

We are human-beings but so often become human-doings in our modern lifestyle.  Without a doubt, sometimes we also become human-buyings and succumb...

Authors Hearing Characters' Voices

If you’re interested in writing, have tried in the past or maybe not at all, I encourage you to just simply begin...

What We Think of Cultured Meat

Do you prefer your meat to be cultured?  No, not the kind of culture that separates ground beef from filet mignon—we’re talking...

How Robotic Pets Can Benefit You & Where to Find Them

Having pets for companionship can benefit your physical and emotional health, but there are some situations which can prevent you from having...

Biohack Learning with the Smell of Roses

Scents can have amazing powers, as anyone who has used anything from scented candles to essential oils to incense to help uplift...

Advances in Curcumin

Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw:  it is poorly absorbed.  Other herbs and supplements...

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