Parenting

How Xylitol Can Help Ears, Nose This Spring

Xylitol:  it’s not just an alternative sweetener or used in chewing gum and toothpaste to prevent cavities.  This compound can reduce...

Children Reading Better with Dogs

A study released in September, 2019 discovered a surprising way to help young children read better:  adding in therapy dogs.  School-aged students from...

Wild Blueberries Improve Cognition in 7-10 year olds

When we hear about the benefits of flavonoids in berries, we usually think of an older population that benefits from its effects on cognition,...

Vitamin D and Omega-3 for Autism

We know how much good nutrition and supplements can help those with autism and Autism Spectrum Disorder (ASD), and research conducted this year has...

L-Theanine & Caffeine for Kids with ADHD

In a study published this month by the American Society for Nutrition, a new treatment for adolescent ADHD has emerged:  a combination of L-Theanine...

Most Read

Alzheimer's Disease & Drinking: Starts in the Mouth

Everyone is aware of the damage that chronic consumption of alcohol causes.  It’s been long known that over-imbibing can cause vitamin...

Top 5 Best Gifts for Hikers

Nothing is better than getting out into nature, especially in these confining times.  What are some of the best gifts you...

Fitness Watches May Cause Worry for Some

When it comes to fitness-tracking watches and wearables, constant hypervigilance in real-time for heart rate and sleep information may be putting...

How the DIM Supplement Can Work for You

One of the best compounds mother nature has given us inside vegetables is called diindolylmethane, and it is a powerhouse of...