Our intellectual wellness (mind) is just as important as our physical wellness (body). Find out more information about the latest news in all things intellectual and all things physical.
Migraine sufferers can attest to how challenging it can be when symptoms of a migraine appear, causing sensitivity, pain, and dizziness. New research has...
Massages aren’t just for the stressed mind and body. Their benefits can also extend to intentionally stressed muscles. New research from Harvard suggests that...
Rutaecarpine is an up-and-coming nootropic that is becoming more common in pre-workout or post-workout mixes. Its' followers use it because of it's anti-caffeine effects,...
Whether you are a fan of coffee with butter or have just heard someone you know discuss the Bulletproof coffee craze, medium chain triglycerides (MCT) has...
