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Why Drummers’ Brains are Different

Musicians seem different than the rest of us; they seem to have astonishing memories and can multi-task better than non-musicians.  Drummers, for example, seem to...

How Knee Injuries Damage the Brain

A fascinating study has revealed brain damage occurring when other parts of the body are injured.  Focusing on ACL (anterior cruciate ligament) injuries to...

A.M. Alarms and Energy

How do you wake up in the morning?  Do you use an alarm clock, an alarm on your phone, nature sounds, news, or...

Drinking milk? Hold the Fat

Does the milk-fat percentage of the milk you’re consuming directly impact how well you’re biologically aging?  A recent study says that there’s more...

Literacy May Predict Risk of Dementia

A study published in the November 2019 issue of Neurology identifies a link between the ability to read and the risk of...

Migraines? There’s an app for that

Migraines are extremely painful headaches that can present sensitivity to light and sound.  Some migraine sufferers can have migraines “with aura” which...

Paleo Potatoes?

It’s a controversial subject in the Paleo diet community:  to eat, or not to eat, potatoes.  The Paleo diet strives to be a modern version...

Modern Body Temperatures are 1.6% lower than 200 years ago

Could changes in the environment lead to a change in the average body temperature?  A study published earlier this month in eLife suggests that...

Supplements to Boost Fitness Goals in 2020

As we head into the first month of the new year, New Year’s resolutions will be at the top of everyone’s lists.  Many...

Brush Your Teeth for Heart Health

If you’re keeping your heart...

Hidden Medications in Donor Blood

Recently, a study conducted by Oregon...

BPA Levels Higher than We Thought

Regulatory agencies have underestimated the amount of toxic BPA (bisphenol A) found in humans—levels are actually 44 times higher than previously known.  You may...

Most Read

Do You Plan to Un-Retire?

Are you longing for the days when you can retire, or have you already retired?  The reality may not be as rosy as we’ve...

Music’s 13 Feelings

Is it possible to sum up all the feelings that music can evoke?  A study surveyed people in China and America to...

How Losing Just One Night of Sleep Could Increase Alzheimer's Risk

Losing sleep can make you cranky, impact your stress levels, and lead to health problems--and a new study finds that losing just...

Which Humidifier Should You Use?

Did you know that humidity plays a role in virus transmission, and higher levels of humidity can reduce the amount of aerosalized...