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Mind + Body

Heat Stroke Deaths expected to rise 2.5x by 2050

You’re outside in the sun, having a great time.  You remembered your sunscreen and your water, and you’re getting your exercise in.  Gradually, you...

Grilling Smarter: Flavor Without Risks

In the U.S., Memorial Day is fast approaching, and we will soon be gathering with our friends and family in remembrance of those who...

Video Games for the Elderly? Alzheimer’s Disease Early Detection

Video games are just for fun, right?  It depends on which game, if you ask a team of researchers from the UK! Sea Hero Quest...

Sunshine for Gut Health

If you’re a fan of probiotics for gut health (and maybe you already know about the connection between gut health and Vitamin D), then...

Skip Carbs for Mental Health

Skip Carbs to Improve Mental Health The growing interest in low-carbohydrate or no-carbohydrate diets has made news for their benefits for physical health, but there...

Modern Wheat and Magnesium

Magnesium is such an important part of health, but approximately 2/3 of adults in developed countries, such as the United States and England, are...

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