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How to Quit Caffeine without Withdrawals

By Mansal Denton, guest author Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing...

Qualia Review: The Most Comprehensive Nootropic Blend

By Mansal Denton, guest author When I first spoke on the phone with Daniel Schmachtenberger, co-founder of the Neurohacker Collective , I had researched neither...

Fisetin: the Antioxidant You Need to Know

Fisetin, a naturally occurring plant polyphenol, is joining the ranks of other polyphenols in the supplement world due to its unique properties.  It is...

Kanna (Sceletium tortuosum)

Kanna is an ancient plant that has been revered by the southwestern African people since pre-history.  It started gaining popularity in other parts of...

Frankincense Essential Oil

Frankincense is a fascinating substance.  As a sap from the Boswellia tree that is intentionally harvested and then dried into a resin, it has...

Peppermint Essential Oil

You can have too much of a good thing with Peppermint Essential Oil, as it is one of the essential oils that can be...

Lavender Essential Oil

Lavender oil is an indispensable member of the essential oil toolbox. What is the history of Lavender Essential Oil? Lavender is a flower that has been...

Bulletproof Coffee Review: Coffee with Butter (and a few new hacks)

By Mansal Denton, guest author By now Bulletproof coffee (butter in coffee with MCT oil) isn’t exclusive or a secret. Between Ed Sheeran , Shailene...

Iodine Deficiency: 4 Odd Reasons This Epidemic is Killing Brain Power

By Mansal Denton, guest author The changes in modern diet have led to more common symptoms of iodine deficiency for men and particularly for women....

EMF Protection: 6 Surprising Effects (with a Simple Solution)

By Mansal Denton, guest author Don’t stand in front of the microwave. Don’t spend too long talking on the cell phone. These are just a...

Himalayan Salt: 1 Odd Reason Pink Salt is Less Than You Think

By Mansal Denton, guest author As the world becomes more globalized and first world countries seek ever more food choices, the specialty salt industry has...

Witch Hazel

Witch-hazel has been a popular remedy for hundreds of years. With its unusual life cycle and its intimidating, yet reverent name, witch-hazel is a...

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