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MSM (Methylsulfonylmethane)

Glucosamine and Chondroitin are popular compounds used to support joint health which you may be aware of, but there is a very effective third...

Apple Cider Vinegar

Apple Cider Vinegar holds the title for the most popular type of vinegar throughout natural health communities. There are dozens of claimed apple cider...

Frankincense Essential Oil

Frankincense is a fascinating substance.  As a sap from the Boswellia tree that is intentionally harvested and then dried into a resin, it has...

Peppermint Essential Oil

You can have too much of a good thing with Peppermint Essential Oil, as it is one of the essential oils that can be...

Lavender Essential Oil

Lavender oil is an indispensable member of the essential oil toolbox. What is the history of Lavender Essential Oil? Lavender is a flower that has been...

Bulletproof Coffee Review: Coffee with Butter (and a few new hacks)

By Mansal Denton, guest author By now Bulletproof coffee (butter in coffee with MCT oil) isn’t exclusive or a secret. Between Ed Sheeran , Shailene...

Iodine Deficiency: 4 Odd Reasons This Epidemic is Killing Brain Power

By Mansal Denton, guest author The changes in modern diet have led to more common symptoms of iodine deficiency for men and particularly for women....

EMF Protection: 6 Surprising Effects (with a Simple Solution)

By Mansal Denton, guest author Don’t stand in front of the microwave. Don’t spend too long talking on the cell phone. These are just a...

Himalayan Salt: 1 Odd Reason Pink Salt is Less Than You Think

By Mansal Denton, guest author As the world becomes more globalized and first world countries seek ever more food choices, the specialty salt industry has...

Witch Hazel

Witch-hazel has been a popular remedy for hundreds of years. With its unusual life cycle and its intimidating, yet reverent name, witch-hazel is a...

Methylfolate: 4 Surprising Benefits and How to Check Your Deficiency

By Mansal Denton, guest author With the rise of personalized medicine, many people are taking health into their own hands. One of the most common...

Go Nuts for Pecans & Lower Cholesterol

The impact of good cardiovascular health extends to almost every part of the body, but it’s not often easy to achieve.  Along with constantly...

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