Having a healthy family life and social life isn't getting any easier, but we've gathered all the latest news, resources, strategies, and tips to help you navigate family, parenting, and friends (while enjoying yourself!)
Effective communication relies on body language, eye contact, and proper pronunciation—but do hand gestures help make a point or distract? A recent study finds...
Martial Arts are a popular fitness and developmental discipline all over the world. An estimated six million children participate in martial arts in the...
Exercise for kids is beneficial for all the obvious reasons, but it may hold greater importance for adolescents. Physical activity has been linked to...
Having pets for companionship can benefit your physical and emotional health, but there are some situations which can prevent you from having a furry...