Don't Miss
New research has concluded that while you sleep, your brain decides which memories are worth keeping and which ones to forget. It’s all about a specific type of neuron that is activated during deep REM (round eye movement) sleep.
The...
Sleep serves an important biological purpose to heal and renew, and we’ve just learned that a great deal of the time spent asleep is actually replaying memories. In never-before-seen study, experiences were replayed in the brain during sleep, leading...
By Mansal Denton, guest author
Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing involuntarily.
It was a tiredness I could not shake even after multiple doctor visits and it...