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It’s easy to remember that minerals (like magnesium), and herbal adaptogens (like ashwagandha) can be there for us when we’re having a particularly stressful time and need some supplemental support. Yet how many of us think about checking our...
What is PEA?
PEA (palmitoylethanolamide) is a fatty acid amide molecule which can be found in plant, human, and animal tissues. When the body experiences pain or inflammation, levels of endogenous PEA increase.
History
The nutraceutical PEA was discovered by a...
Music brings people together, but it’s on a whole other level than we were previously aware. When drummers synchronize keeping on beats with other drummers, their hearts were in it together—literally.
A recent study from the Bar-Ilan University in...