Explored Wellness

By Mansal Denton, guest author Don’t stand in front of the microwave. Don’t spend too long talking on the cell phone. These are just a couple of the tidbits of wisdom we got growing up (hopefully) to protect us from...

By Mansal Denton, guest author Upon first entering the world of nootropics and brain health, many people take the Eric Braverman test found in his 2005 book The Edge Effect. In fact, many of the people who become interested in...

We could all use a little more kindness in our days (especially these days).  If you’re familiar with the concept of random acts of kindness, consider speaking random words of kindness.  A new study shows that the effects of...