Explored Wellness

For a clearer mind right after you wake up, try these 7 yoga moves that you can do without even leaving bed.  They are sure to help your body prepare for the day ahead and get your blood and...

If a picture is worth a thousand words, what is a painting or piece of artwork worth?   A recent study delved into that question and whether the information that you receive about a piece of artwork can influence how it makes you...

You can find pumpkin spice flavoring in just about anything these days, and when we think of pumpkins, many of us focus on pumpkin pie and carving pumpkins—but the pumpkin seeds themselves have many benefits and are a traditional...