Explored Wellness

New research has found a testing marker which may help with the earlier diagnosis of autism.  It’s based on differences in the visual cortex of the...

It’s easy to remember that minerals (like magnesium), and herbal adaptogens (like ashwagandha) can be there for us when we’re having a particularly stressful time and need some supplemental support.  Yet how many of us think about checking our...

You may be surprised to learn that blue light-blocking glasses’ benefits go beyond the traditional applications for computer/screen eye fatigue! Blue light-blocking glasses are generally amber, yellow, orange, or brown colored lenses that block the blue light from reaching...