Explored Wellness

In the ever-present battle to stay healthy as we get older, a common supplement may now hold extra properties to reduce overall mortality.  It’s glucosamine, and many people take this supplement for its benefits for joints and mobility.  Could...

The emphasis of social media and online sharing has its share of promoting poor body image and bad habits, but a recent study shows that it can actually help promote positive habits--if you're following the right friends. Published in the journal Appetite, researchers focused on...

Music brings people together, but it’s on a whole other level than we were previously aware.  When drummers synchronize keeping on beats with other drummers, their hearts were in it together—literally.                A recent study from the Bar-Ilan University in...