Explored Wellness

What’s the best next step after you’ve received counseling for symptoms of depression?  New research finds that an at-home, distance-based computer program aimed at maintenance after therapeutic programs have been reduced or are no longer needed reduce the risk...

Have you wondered how our brain can separate all the sounds of speech it hears into distinct, syllabic words?  Until a recent study, neuroscientists...

Eating 60 grams of a mix of raw almonds, hazelnuts, and walnuts each day has improved male sexual health for those who are eating a standard, Western diet with little to no emphasis on healthy fats, such as nuts. This...