Explored Wellness

Getting a good night’s sleep is critical to maintaining good brain health and overall health.  Losing sleep has been linked to increased levels of markers that are tied to neurodegeneration, such as in Alzheimer’s disease.  For millions of people,...

This past summer, we learned about the effects of thirdhand smoke.  Thirdhand smoke is a term for the toxins that are left behind on surfaces in rooms where cigarette smoke was released from people smoking cigarettes. A new study...

When we think of the double helix that is DNA, we tend to only think there is one orientation to the way that DNA faces, twisting clockwise.  There is another conformation of DNA which faces outward and twists counterclockwise,...