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How to Quit Caffeine without Withdrawals

By Mansal Denton, guest author Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing...

Qualia Review: The Most Comprehensive Nootropic Blend

By Mansal Denton, guest author When I first spoke on the phone with Daniel Schmachtenberger, co-founder of the Neurohacker Collective , I had researched neither...

Bulletproof Coffee Review: Coffee with Butter (and a few new hacks)

By Mansal Denton, guest author By now Bulletproof coffee (butter in coffee with MCT oil) isn’t exclusive or a secret. Between Ed Sheeran , Shailene...

How the Brain Values Taste Over Health

Is it possible to use information about why your palate chooses taste over health to retrain your brain to make better choices? It isn’t...

Fortify Brain's Barrier to Aid Forgetfulness

Is it safe to say that with all the preventative measures you take to age well and keep your memory sharp that you haven’t...

MIND Diet & Lower Neuro Disease Risk

One of the best diets for heart health and reducing inflammation is the Mediterranean diet.  A very close second is the MIND diet, a...

What You Do in Middle Age Protects Brain

Staying active is important for anyone, regardless of age, but so much of the literature is about why it’s so important for children or...

How Endocannabinoids Improve Memory with Exercise

The Endocannabinoid System (ECS) is one of the most intriguing systems of the body.  It is not completely understood yet, but the basic understanding...

Wine & Cheese Protects Cognition

As the year draws to a close, we are all looking forward to closing the chapter on this year’s challenges and looking forward with...

Predictors of Dementia: in Bills?

This week, Johns Hopkins University researchers found a predictor for dementia can go back as far as 7 years before diagnosis—in the form of...

Alzheimer's Disease & Drinking: Starts in the Mouth

Everyone is aware of the damage that chronic consumption of alcohol causes.  It’s been long known that over-imbibing can cause vitamin and mineral deficiencies,...

Pair Food Well to Reduce Risk of Dementia

One of the main contributors to developing dementia is the presence of inflammation within the brain.  What we choose to put into our bodies,...

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