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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
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Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Mind + Body
Boost Productivity with Music
August 1, 2019
Got an intense workout to get through, a research paper to write, or a bear of a chore list to complete--but not feeling it? ...
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Fitness
Boost Your Heart Health with Weights
September 15, 2020
Heart disease is one of the leading causes of mortality around the world with obesity ranking as one of the highest risk factors of...
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Brain Health
Boost Your Memory through Diet
April 7, 2020
Along with keeping your mind active as you age, taking supplements for brain health, and getting exercise, we can now add healthy eating--and...
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Nutrients & Diet
Boosting Liver Health through Fasting, Supplements
July 7, 2020
Fasting to improve liver health has been a mysterious factor for interventions with liver disease, but it wasn’t clear exactly why fasting had this...
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