LATEST ARTICLES

Mind + Body

Can You Reduce Blood Pressure in 5 Minutes a Day?

Millions of people have to learn to work with high blood pressure and structure time to get in exercise for cardiovascular health. Is...
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Parenting

Children Benefit from Watching Kids-Only Cooking Shows

Do you have a picky eater in the house?  It can be difficult to introduce new foods to children who are quick to dismiss...
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Family + Social

Children Reading Better with Dogs

A study released in September, 2019 discovered a surprising way to help young children read better:  adding in therapy dogs.  School-aged students from first to...
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Nutrients & Diet

Coffee Lovers, Take Heart

Coffee may be one of the most commonly consumed beverages, and it certainly has gone back and forth from being praised for its health...
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