LATEST ARTICLES

Nutrients & Diet

Eat More, Earlier

There is an old adage:  “eat like a king for breakfast, a prince for lunch, and a pauper for dinner.”  With the rise of...
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Mind + Body

EMF Protection: 6 Surprising Effects (with a Simple Solution)

By Mansal Denton, guest author Don’t stand in front of the microwave. Don’t spend too long talking on the cell phone. These are just a...
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Brain Health

Exercise and Memory

New research has unlocked the mechanisms behind why exercise can improve the memory. Long after the exercise is completed, there are lasting effects from...
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Nutrients & Diet

Feed Your Gut Bacteria for Better Sleep

We know that the gut-brain connection is so important that the populations of bacteria, called the microbiome, inside the gut is referred to as...
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