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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
All
Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Brain Health
Fortify Brain's Barrier to Aid Forgetfulness
June 1, 2021
Is it safe to say that with all the preventative measures you take to age well and keep your memory sharp that you haven’t...
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Mind + Body
Frankincense Essential Oil
September 23, 2021
Frankincense is a fascinating substance. As a sap from the Boswellia tree that is intentionally harvested and then dried into a resin, it has...
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Mind + Body
From Alzheimer’s to Bipolar to Insomnia: How blue light-blocking glasses help
November 1, 2019
You may be surprised to learn that blue light-blocking glasses’ benefits go beyond the traditional applications for computer/screen eye fatigue! Blue light-blocking glasses are...
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Nutrients & Diet
Get More Sleep to Avoid Sweets
October 20, 2019
Did you know that sleep deprivation can lead to craving sweets, in the same way that ingesting marijuana can lead to the munchies? You...
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