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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
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Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Heart + Soul
How to Lift Your Mood in Seconds
August 25, 2020
When you’re having a bad day and feeling sad, making this one easy move can turn it all around. It’s the last thing you...
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Brain Health
How to Quit Caffeine without Withdrawals
September 23, 2021
By Mansal Denton, guest author Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing...
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Nutrients & Diet
How to Remove Arsenic from Your Rice
November 9, 2020
A few months ago, studies from the U.K. shared more information about arsenic in rice. It was addressed as a growing problem; but few...
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Work
How to Talk about Salary in Interviews
November 26, 2019
We work jobs to earn money--but when the subject of compensation comes up during an interview, it can feel uncomfortable or like a dirty...
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