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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
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Parenting
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Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Mind + Body
How Z-DNA Affects Fear
May 19, 2020
When we think of the double helix that is DNA, we tend to only think there is one orientation to the way that DNA...
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Family + Social
I have 0.2 trillion brain cells—find out how many you have!
March 24, 2020
I know that, personally, my heart weighs more than my stomach, and that my liver weighs more than my brain. The gut bacteria in...
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Parenting
Improving Kids' Confidence in Just 1 Minute
July 9, 2020
Hunched over desks, keyboards, and screens, the children in our lives have as much exposure to learning bad posture as we do. Is it...
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Nutrients & Diet
Intermittent Fasting: Not a Win for Belly Fat?
May 4, 2021
Intermittent fasting is a hot-button topic with people usually staunchly falling into two categories (those who think it’s the best thing since not eating...
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