LATEST ARTICLES

Your Immune System & Salt

Watching salt intake is an important part of cardiovascular health, and new research points to another reason to watch your consumption:  your immune...

Your Nutrition & Climate Change

Our climate is changing, and many of us are aware of its results on our weather and water levels--but now we know...

“Chair Yoga” is effective for Advanced Dementia

Many elderly adults that suffer from advanced dementia are sedentary, and it can be challenging to provide them with exercise, especially in long term...