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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
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Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Mind + Body
Lemon Essential Oil
September 23, 2021
The refreshing smell of lemons may be one of the most recognizable scents and yet is one of the most under-utilized essential oils. Lemons...
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Mind + Body
Light Therapy: 8 Surprising Reasons To Try Photobiomodulation
September 23, 2021
Light is more than meets the eye. Bad puns aside, the effects of light (and light therapy) on the human system is greater than...
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Brain Health
Literacy May Predict Risk of Dementia
January 31, 2020
A study published in the November 2019 issue of Neurology identifies a link between the ability to read and the risk of developing dementia. ...
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Environment
London’s Microplastic Air
March 3, 2020
Plastic pollution is an inescapable problem in our modern world. You may be surprised to learn that plastic does breakdown eventually; but the threat of it accumulating...
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