LATEST ARTICLES

Parenting

Vitamin D and Omega-3 for Autism

We know how much good nutrition and supplements can help those with autism and Autism Spectrum Disorder (ASD), and research conducted this year has...
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Brain Health

Walking for Brain Power: Time Matters

If you’re like millions of people who are fighting the dreaded 3 p.m. slump, perhaps you’ve heard why taking a walk and stepping away...
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Fitness

Walking: the Nordic Way

Nordic walking—no, it’s not the name of a new treadmill, but a style of walking that is becoming increasingly popular because it burns more...
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Brain Health

Walnuts for the Elderly

                To slow the effects of cognitive decline on adults who are already experiencing a cognitive decline, you may want to consider adding in...
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