LATEST ARTICLES

Art is Good for Your Heart

If a picture is worth a thousand words, what is a painting or piece of artwork worth?   A recent study delved into that question and whether...

Authors Hearing Characters' Voices

If you’re interested in writing, have tried in the past or maybe not at all, I encourage you to just simply begin with whatever...

Avocado a Day for A Healthy Gut

Avocadoes aren’t just trendy; this superfood provides multiple health benefits and the right amount of healthy fats.  As we recently learned, eating an avocado...

Be Real to Be Happy

They say, “hope for the best but prepare for the worst.”  Whether you’re a glass-is-half-full or half-empty personality, people of both opinions have experienced...