LATEST ARTICLES

Mind + Body

Beat Fatigue with Binaurals

Listening to music at work can make you more productive; and to boost your brainpower and resist mental fatigue, try listening to a specialized...
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Family + Social

Beat Matching with Drums (Heartbeats, that is)

Music brings people together, but it’s on a whole other level than we were previously aware.  When drummers synchronize keeping on beats with other...
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Fitness

Benefits of Active Rest Positions

Are all resting positions the same? An article published last March from Kent State University explores how the human body rests, and how our...
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Nutrients & Diet

Benefits of Black Pepper

Black pepper has been a prized spice for thousands of years, and many health benefits have associated with black pepper.  Most of the studies...
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