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Explored Wellness
Mind + Body
All
Brain Health
Fitness
Nutrients & Diet
Physical Health
Alzheimer’s Disease & Drinking: Starts in the Mouth
Top 5 Best Gifts for Hikers
Fitness Watches May Cause Worry for Some
How the DIM Supplement Can Work for You
Heart + Soul
All
Managing Emotions
Mental Health
Spiritual
Nature Selfies Put You in Perspective
Random Words of Kindness
How Smartphones Created a New Anxiety Disorder
How to Lift Your Mood in Seconds
Family + Social
All
Parenting
Green Play Space Builds Kids’ Immunity
Martial Arts Changes Kids’ Brains for Better
Kids’ Brains Need Exercise
Improving Kids’ Confidence in Just 1 Minute
Work
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Guide to Better Posture with Apps, Wearables & Devices
Money
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
What is a Credit Score?
Simple Tips to Build Your Credit
Environment
Reducing Air Pollution *Inside* Your Car by 80%
What Else Is In Your BPA-free Plastic?
Third-hand Smoke Equal to Second-hand Smoke
London’s Microplastic Air
Which Humidifier Should You Use?
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Mind & Body
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Mind & Body
Brain Health
Your Brain & Blue Light
November 8, 2019
You may be reading this article in a dark room at 1 in the morning, or you may be reading this article at noon...
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Fitness
Your Brain & Fitness
September 22, 2019
Doing brainteasers, sudoku puzzles, crosswords, or engaging your brain in learning activities are all ways to keep your brain “fit”—but did you know that...
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Most Read
Alzheimer's Disease & Drinking: Starts in the Mouth
Brain Health
December 1, 2020
Everyone is aware of the damage that chronic consumption of alcohol causes. It’s been long known that over-imbibing can cause vitamin...
Read more
Top 5 Best Gifts for Hikers
Fitness
November 26, 2020
Nothing is better than getting out into nature, especially in these confining times. What are some of the best gifts you...
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Fitness Watches May Cause Worry for Some
Fitness
November 24, 2020
When it comes to fitness-tracking watches and wearables, constant hypervigilance in real-time for heart rate and sleep information may be putting...
Read more
How the DIM Supplement Can Work for You
Mind + Body
November 19, 2020
One of the best compounds mother nature has given us inside vegetables is called diindolylmethane, and it is a powerhouse of...
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