Tags Nutrients & Diet

Tag: Nutrients & Diet

Better Heart Health with Earlier Meals

Eating more of your calories earlier in the day has many benefits, but a new study suggest that it may be extra important for...

Tart Cherry Juice for Dementia

Tart cherry juice (Prunus cerasus) is a great source of anthocyanin, the pigment found in food that can range in color from red to...

Your Nutrition & Climate Change

Our climate is changing, and many of us are aware of its results on our weather and water levels--but now we know that it...

Benefits of Caffeine

The University of Nottingham recently published a study in Scientific Reports that found a surprising benefit to drinking coffee:  stimulating brown fat. All fat tissue...
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