Our intellectual wellness (mind) is just as important as our physical wellness (body). Find out more information about the latest news in all things intellectual and all things physical.
You may be surprised to learn that blue light-blocking glasses’ benefits go beyond the traditional applications for computer/screen eye fatigue! Blue light-blocking glasses are...
Electronic cigarettes are often hailed as being safer alternatives for nicotine delivery than traditional cigarettes, but we are becoming more and more aware of...
New research discovers that the fight or flight response is mediated by the skeletal structure. The fight or flight response has been previously categorized...
Doing brainteasers, sudoku puzzles, crosswords, or engaging your brain in learning activities are all ways to keep your brain “fit”—but did you know that...
Many elderly adults that suffer from advanced dementia are sedentary, and it can be challenging to provide them with exercise, especially in long term...
