LATEST ARTICLES

Mind + Body

5 Benefits of the AMPK Activator Enzyme

By Mansal Denton, guest author “Live long enough to live forever” says George Church, author of Regenesis: How Synthetic Biology Will Reinvent Nature. While it might...
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Fitness

5 Ways to Measure Fitness Besides Heart Rate

There are other ways to track your fitness level besides your heart rate, at exercise and rest, which can help you get a good...
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Work

5 Ways to Spot Burnout & Fix It

Burnout is a collection of symptoms that is just as it sounds: nothing left to keep the fire going.  It’s becoming increasingly prevalent (which...
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Money

6 Reasons to Try a No-Spend Month

Tightening up your monthly budget can be a good goal that can also be part of a fun monthly challenge!  No-Spend Months are exactly...
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