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Explored Wellness
Mind + Body
All
Brain Health
Fitness
Nutrients & Diet
Physical Health
Jet Lagged? Think of Your Gut First
Why a Massage Gives Greater Muscle Gains
Do We Really Need 10K Steps a Day?
How MCT & Coconut Oil Work
Heart + Soul
All
Managing Emotions
Mental Health
Spiritual
9 Ways to Manage Stress (Besides Meditation!)
Vagus Nerve Stimulation: 4 Surprising Tricks
Plants: More than Just a Color to Reduce Stress
Gray Hair As a Tapestry of Emotions
Family + Social
All
Parenting
Travel
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Personality Change a Click Away?
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Plants: More than Just a Color to Reduce Stress
Organic Meat Reduces Superbugs
Why You Should Turn that Zoom Camera Off
Reducing Air Pollution *Inside* Your Car by 80%
What Else Is In Your BPA-free Plastic?
LATEST ARTICLES
Fitness
5 Ways to Measure Fitness Besides Heart Rate
September 10, 2019
There are other ways to track your fitness level besides your heart rate, at exercise and rest, which can help you get a good...
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Work
5 Ways to Spot Burnout & Fix It
July 22, 2019
Burnout is a collection of symptoms that is just as it sounds: nothing left to keep the fire going. It’s becoming increasingly prevalent (which...
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Money
6 Reasons to Try a No-Spend Month
March 10, 2020
Tightening up your monthly budget can be a good goal that can also be part of a fun monthly challenge! No-Spend Months are exactly...
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Mind + Body
6 Supplements for Heartburn/Acid Reflux
September 23, 2021
There are many natural ways to treat heartburn and acid reflux. Some of the prescription medications used to treat heartburn/acid reflux can results in...
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