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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
MIND Diet & Lower Neuro Disease Risk
NAD+ and Aging Muscles
What You Do in Middle Age Protects Brain
How Endocannabinoids Improve Memory with Exercise
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
Nature Selfies Put You in Perspective
Random Words of Kindness
How Smartphones Created a New Anxiety Disorder
How to Lift Your Mood in Seconds
Family + Social
All
Parenting
Visual Cues Change What We Hear
Growing Kids Need Two Types of Gifts
Green Play Space Builds Kids’ Immunity
Martial Arts Changes Kids’ Brains for Better
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
What is a Credit Score?
Environment
Why You Should Turn that Zoom Camera Off
Reducing Air Pollution *Inside* Your Car by 80%
What Else Is In Your BPA-free Plastic?
Third-hand Smoke Equal to Second-hand Smoke
London’s Microplastic Air
LATEST ARTICLES
Mind + Body
A.M. Alarms and Energy
February 7, 2020
How do you wake up in the morning? Do you use an alarm clock, an alarm on your phone, nature sounds, news, or your favorite...
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Managing Emotions
Add an Rx of Music Post-Heart Attack
April 9, 2020
If you’ve ever experienced the effects of a heart attack or have known someone who has, you know how much life can change afterwards. ...
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Brain Health
Advances in Curcumin
May 5, 2020
Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw: it is poorly absorbed. Other herbs and supplements are often...
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Mind + Body
Aging Better Means More Sleep
November 29, 2019
Wearable devices are very popular, and the insight they can provide into your personal physical activity is unparalleled. Many people think nothing of continuing...
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