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Explored Wellness
Mind + Body
All
Brain Health
Fitness
Nutrients & Diet
Physical Health
Fighting Anxiety Through Digestion
Intermittent Fasting: Not a Win for Belly Fat?
When to Drink Your Coffee to Maximize Fat Loss
Wisdom Starts In The Gut?
Heart + Soul
All
Managing Emotions
Mental Health
Spiritual
Fighting Anxiety Through Digestion
Why You Can Become What You Read
Plan Before Bed for Better Sleep
Nature Selfies Put You in Perspective
Family + Social
All
Parenting
Why Your Brain Thinks You’re Scrolling
Personality Change a Click Away?
Visual Cues Change What We Hear
Growing Kids Need Two Types of Gifts
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
What is a Credit Score?
Environment
Why You Should Turn that Zoom Camera Off
Reducing Air Pollution *Inside* Your Car by 80%
What Else Is In Your BPA-free Plastic?
Third-hand Smoke Equal to Second-hand Smoke
London’s Microplastic Air
LATEST ARTICLES
Mind + Body
A.M. Alarms and Energy
February 7, 2020
How do you wake up in the morning? Do you use an alarm clock, an alarm on your phone, nature sounds, news, or your favorite...
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Managing Emotions
Add an Rx of Music Post-Heart Attack
April 9, 2020
If you’ve ever experienced the effects of a heart attack or have known someone who has, you know how much life can change afterwards. ...
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Brain Health
Advances in Curcumin
May 5, 2020
Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw: it is poorly absorbed. Other herbs and supplements are often...
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Mind + Body
Aging Better Means More Sleep
November 29, 2019
Wearable devices are very popular, and the insight they can provide into your personal physical activity is unparalleled. Many people think nothing of continuing...
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