LATEST ARTICLES

Mind + Body

A.M. Alarms and Energy

How do you wake up in the morning?  Do you use an alarm clock, an alarm on your phone, nature sounds, news, or...
Read more
Managing Emotions

Add an Rx of Music Post-Heart Attack

If you’ve ever experienced the effects of a heart attack or have known someone who has, you know how much life can...
Read more
Brain Health

Advances in Curcumin

Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw:  it is poorly absorbed.  Other herbs and supplements...
Read more
Mind + Body

Aging Better Means More Sleep

Wearable devices are very popular, and the insight they can provide into your personal physical activity is unparalleled.  Many people think...
Read more
1234...50Page 3 of 50

EDITOR PICKS

© Explored Wellness 2019 - 2020. Content may not be reproduced in any form.
By accessing or using this website, you agree to abide by the Terms of Service, Privacy Policy, and Affiliate Disclosure.