LATEST ARTICLES

Family + Social

Loneliness and the Elderly

Recently, there has been a lot of publicity about a “loneliness” epidemic sweeping through the older generations.  While it serves a purpose to remind us...
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Brain Health

Make Less Mistakes, with Meditation

When you’re feeling fuzzy, having trouble paying attention, and catch yourself making mistakes on the task at hand, taking a pause may be more...
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Mental Health

Make Time for Breakfast for Mental Health

There are many reasons breakfast is quotably the most important meal of the day, and you can add mental health to the top of that list. ...
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Environment

Making Icy Roads Safe: for Us & the Land

With winter weather upon us as we head further into December, the familiar sight of road de-icing trucks and snowplows are once again lining...
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