LATEST ARTICLES

Oura Ring Review: Surprisingly Advanced Wearable Tracking Ring

By Mansal Denton, guest author The number one way to improve mental performance is by reducing stress. The Oura ring claims to offer the hardware...

Outgoing or shy? It's Meat vs. Plants

We know there are introverts and extroverts, but could it be that what you eat influences these personality traits?  Scientists believe they have uncovered...

Pair Food Well to Reduce Risk of Dementia

One of the main contributors to developing dementia is the presence of inflammation within the brain.  What we choose to put into our bodies,...

Paleo Potatoes?

It’s a controversial subject in the Paleo diet community:  to eat, or not to eat, potatoes.  The Paleo diet strives to be a modern version of the...