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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
All
Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Brain Health
Advances in Curcumin
May 5, 2020
Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw: it is poorly absorbed. Other herbs and supplements are often...
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Mind + Body
Aging Better Means More Sleep
November 29, 2019
Wearable devices are very popular, and the insight they can provide into your personal physical activity is unparalleled. Many people think nothing of continuing...
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Nutrients & Diet
All You Need to Know about Sugar and Sugar Substitutes
September 23, 2021
The amount of sugar we consume in foods and beverages would likely astound you because so much of it is hidden in different names. ...
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Nutrients & Diet
Almonds, Hazelnuts, and Walnuts for Male Sexual Health
August 6, 2019
Eating 60 grams of a mix of raw almonds, hazelnuts, and walnuts each day has improved male sexual health for those who are eating...
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