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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
All
Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
All
Parenting
Travel
Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Environment
A Better Bulb for Blue Light
November 23, 2021
Seeing people wearing amber glasses (meant to help block the harmful effects of the blue light from devices and lightbulbs) has become more commonplace...
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Nutrients & Diet
A Bite of Sweets can Relieve Fullness
October 31, 2019
As the holidays approach, many people are planning how they can indulge in their favorite holiday entrees and desserts, or they are deciding to...
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Mind + Body
A.M. Alarms and Energy
February 7, 2020
How do you wake up in the morning? Do you use an alarm clock, an alarm on your phone, nature sounds, news, or your favorite...
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Managing Emotions
Add an Rx of Music Post-Heart Attack
April 9, 2020
If you’ve ever experienced the effects of a heart attack or have known someone who has, you know how much life can change afterwards. ...
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