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Explored Wellness
Mind + Body
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Brain Health
Fitness
Nutrients & Diet
Physical Health
Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
Family + Social
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Parenting
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Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
Work
How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
Money
Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
Environment
Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
LATEST ARTICLES
Mind + Body
Sulforaphane
September 23, 2021
By Mansal Denton, guest author Summary Eating broccoli may have seemed like a chore as a child, but mothers worldwide seemed to have gotten it right....
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Mind + Body
Sunshine for Gut Health
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If you’re a fan of probiotics for gut health (and maybe you already know about the connection between gut health and Vitamin D), then...
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Fitness
Supplements to Boost Fitness Goals in 2020
January 7, 2020
As we head into the first month of the new year, New Year’s resolutions will be at the top of everyone’s lists. Many of us...
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Heart + Soul
Taking Care of Those Who Take Care of Us: Compassion Fatigue Reduction Strategies
May 28, 2020
Watching the suffering or pain of our fellow humans is distressing, but at the root of the distress is an important word: stress. Stress...
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