LATEST ARTICLES

Tart Cherry Juice for Dementia

Tart cherry juice (Prunus cerasus) is a great source of anthocyanin, the pigment found in food that can range in color from red to...

That Lonely Feeling & Your Brain

If loneliness is just a feeling produced by being physically distant from other human beings, why isn’t it cured by just being around other...

The “Popeye” Effect for Lower Limbs

You may first think of protein when it comes to building strong muscles, but compelling evidence from a new study suggests that if you’re...

The Power of Everyday Activities

You know that feeling you get when you’ve pushed yourself to get moving, whether it’s to take care of the yard or clean the...