LATEST ARTICLES

Managing Emotions

Those Gut Feelings Have Truth

You know that feeling you get when you have a hunch, an intuition, or a “gut” sense about something?  It’s long been referred to...
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Mind + Body

Time Your NSAIDs with Circadian Rhythms

The body’s circadian rhythms affect more than just our sleeping patterns.  Research has shown there is involvement of the circadian clock genes in some diseases, from arthritis...
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Fitness

Top 5 Best Gifts for Hikers

Nothing is better than getting out into nature, especially in these confining times.  What are some of the best gifts you can give to...
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Environment

Toxins Your Smartphones are Shedding

A study released in Proceedings of the National...
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