LATEST ARTICLES

Vitamin D and Omega-3 for Autism

We know how much good nutrition and supplements can help those with autism and Autism Spectrum Disorder (ASD), and research conducted this year has...

Walking: the Nordic Way

Nordic walking—no, it’s not the name of a new treadmill, but a style of walking that is becoming increasingly popular because it burns more...

Walnuts for the Elderly

                To slow the effects of cognitive decline on adults who are already experiencing a cognitive decline, you may want to consider adding in...

Wash Delicates by Hand

We all have those dreaded clothes which require washing on the delicate cycle, but you might consider washing these items by hand to help...