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Mind + Body
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Brain Health
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Why Your Body Might Know Best
How Many Hours of Sleep Do You Need?
Walking for Brain Power: Time Matters
Why Yogurt is Good for Your Blood Pressure
Heart + Soul
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Managing Emotions
Mental Health
Spiritual
How Genes Influence Enjoyment
12 Weeks of Exercise for Your Mood
Social Eating Better for Heart
9 Ways to Manage Stress (Besides Meditation!)
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Social Eating Better for Heart
Guide to Genetic Testing for Health: What you Need to…
Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1…
Why Your Brain Thinks You’re Scrolling
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How to Get More Vacation Time Without Even Asking
Authors Hearing Characters’ Voices
What They Haven’t Told You About Working From Home
Beat Fatigue with Binaurals
Do You Plan to Un-Retire?
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Are You Biased—to Left Digits?
Predictors of Dementia: in Bills?
6 Reasons to Try a No-Spend Month
How AI is Changing Your Finances
Best Domain Registrars
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Cooking’s Role in Pollution
How Genes Influence Enjoyment
Making Icy Roads Safe: for Us & the Land
A Better Bulb for Blue Light
Plants: More than Just a Color to Reduce Stress
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Nutrients & Diet
Almonds, Hazelnuts, and Walnuts for Male Sexual Health
August 6, 2019
Eating 60 grams of a mix of raw almonds, hazelnuts, and walnuts each day has improved male sexual health for those who are eating...
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Nutrients & Diet
Whole Foods Movement Scientifically Backed
August 5, 2019
Eating less processed foods and more whole foods has been a kingpin in nutritional advice for ages. We may get tired of hearing about...
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Environment
Have You Heard of Thirdhand Smoke?
July 30, 2019
You’ve heard of second-hand smoke, but have you heard of third-hand smoke? Thirdhand smoke is the smoke and chemicals that stick to indoor surfaces...
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Environment
Your Nutrition & Climate Change
July 20, 2019
Our climate is changing, and many of us are aware of its results on our weather and water levels--but now we know that it...
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Nutrients & Diet
Grilling Smarter: Flavor Without Risks
May 19, 2019
In the U.S., Memorial Day is fast approaching, and we will soon be gathering with our friends and family in remembrance of those who...
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