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How MCT & Coconut Oil Work

Whether you are a fan of coffee with butter or have just heard someone you know discuss the Bulletproof coffee craze, medium chain triglycerides (MCT) has...

Why You Should Try a Protein Fast (and How to do it)

Of all the health trends in the past few years abstaining from certain types of calories seems to be the most common. Fasting has...

5 Benefits of the AMPK Activator Enzyme

By Mansal Denton, guest author “Live long enough to live forever” says George Church, author of Regenesis: How Synthetic Biology Will Reinvent Nature. While it might...

Altitude Sickness Prevention: 4 Simple Steps to Master Elevation (with 1 Warning)

By Mansal Denton, guest author Near a sleepy resort town in Sun Valley, Idaho, peaks like Bald Mountain stand over 13,000 feet above sea level....

Light Therapy: 8 Surprising Reasons To Try Photobiomodulation

Light is more than meets the eye. Bad puns aside, the effects of light (and light therapy) on the human system is greater than...

Does Coffee Break a Fast?

By Mansal Denton, guest author Fasting has been around (whether forced or voluntary) for thousands of years, but exploded in popularity in the past decade...

Vagus Nerve Stimulation: 4 Surprising Tricks

By Mansal Denton, guest author Summary The vagus nerve is connected to many regions of the brain and body, which regulates functions in the parasympathetic nervous...

How to Quit Caffeine without Withdrawals

By Mansal Denton, guest author Even though my friend Cameron was sitting across the table from me deeply engaged in conversation, my eyes were closing...

Qualia Review: The Most Comprehensive Nootropic Blend

By Mansal Denton, guest author When I first spoke on the phone with Daniel Schmachtenberger, co-founder of the Neurohacker Collective , I had researched neither...

Sulforaphane

By Mansal Denton, guest author Summary Eating broccoli may have seemed like a chore as a child, but mothers worldwide seemed to have gotten it right....

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