Joanna

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Joanna is constantly searching for information about wellness and bringing what matters to your attention as our Editor at Explored Wellness. Her own wellness journey prompted her to share her passion for educating others in navigating their own paths to be the best they can be, inside and out. When she isn't writing, you can find her traveling, cooking, exploring the outdoors, and spending time with her family and pets. Contact at: [email protected]

What Makes Us Instantly Happy?

We are human-beings but so often become human-doings in our modern lifestyle.  Without a doubt, sometimes we also become human-buyings and succumb to desires...

Authors Hearing Characters' Voices

If you’re interested in writing, have tried in the past or maybe not at all, I encourage you to just simply begin with whatever...

What We Think of Cultured Meat

Do you prefer your meat to be cultured?  No, not the kind of culture that separates ground beef from filet mignon—we’re talking about the...

How Robotic Pets Can Benefit You & Where to Find Them

Having pets for companionship can benefit your physical and emotional health, but there are some situations which can prevent you from having a furry...

Biohack Learning with the Smell of Roses

Scents can have amazing powers, as anyone who has used anything from scented candles to essential oils to incense to help uplift or calm...

Advances in Curcumin

Curcumin’s list of health benefits gets bigger each year, but curcumin has one flaw:  it is poorly absorbed.  Other herbs and supplements are often...

Getting the Most from Brown Fat

There are two types of fat cells in our fat tissue:  brown fat and white fat cells.  When brown fat cells are stimulated, they...

Online Therapy for Depression Works

What’s the best next step after you’ve received counseling for symptoms of depression?  New research finds that an at-home, distance-based computer program aimed at...

Think Before You Zinc

Just like with eggs (popular one day with health-proven benefits and then shunned the next), zinc shares an on-again/off-again reputation for whether or not...

How Sucralose & Carbs Interact

Many people use sugar substitutes, some of which are more natural than others.  If you’re consuming sucralose (Splenda), you should be aware of some...

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