Joanna

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Joanna is constantly searching for information about wellness and bringing what matters to your attention as our Editor at Explored Wellness. Her own wellness journey prompted her to share her passion for educating others in navigating their own paths to be the best they can be, inside and out. When she isn't writing, you can find her traveling, cooking, exploring the outdoors, and spending time with her family and pets. Contact at: [email protected]

London’s Microplastic Air

Plastic pollution is an inescapable problem in our modern world.  You may be surprised to learn that plastic does breakdown eventually; but the threat of it accumulating...

Children Reading Better with Dogs

A study released in September, 2019 discovered a surprising way to help young children read better:  adding in therapy dogs.  School-aged students from first to...

Do You Plan to Un-Retire?

Are you longing for the days when you can retire, or have you already retired?  The reality may not be as rosy as we’ve been conditioned...

Music’s 13 Feelings

Is it possible to sum up all the feelings that music can evoke?  A study surveyed people in China and America to determine that...

How Losing Just One Night of Sleep Could Increase Alzheimer's Risk

Losing sleep can make you cranky, impact your stress levels, and lead to health problems--and a new study finds that losing just one night...

Which Humidifier Should You Use?

Did you know that humidity plays a role in virus transmission, and higher levels of humidity can reduce the amount of aerosalized virus (like...

Loneliness and the Elderly

Recently, there has been a lot of publicity about a “loneliness” epidemic sweeping through the older generations.  While it serves a purpose to remind us...

Do Health Apps Know a Little Too Much About You? How to stay safe

Cybersecurity is something we all take seriously, but  what about our beloved health apps and fitness wearables? You may be surprised to find out that...

Medical Radiation Intervention & The Brain

Radiation should be avoided, but there are some scenarios where the body must be exposed to radiation, such as in chemotherapy and radiotherapy.  A study appearing...

Guide to Better Posture with Apps, Wearables & Devices

Paying attention to posture at work or while relaxing isn’t easy.  It doesn’t matter what kind of work you do; you can spend all...

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