Joanna

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Joanna is constantly searching for information about wellness and bringing what matters to your attention as our Editor at Explored Wellness. Her own wellness journey prompted her to share her passion for educating others in navigating their own paths to be the best they can be, inside and out. When she isn't writing, you can find her traveling, cooking, exploring the outdoors, and spending time with her family and pets. Contact at: [email protected]

Jasmine Essential Oil–History, Benefits & Uses

Jasmine is one of the most alluring and sensual fragrances used in perfumes and cosmetics. It has been part of traditional and religious ceremonies...

PEA (palmitoylethanolamide): Benefits & What You Need to Know

What is PEA?     PEA (palmitoylethanolamide) is a fatty acid amide molecule which can be found in plant, human, and animal tissues. When the body experiences...

Fisetin: the Antioxidant You Need to Know

Fisetin, a naturally occurring plant polyphenol, is joining the ranks of other polyphenols in the supplement world due to its unique properties.  It is...

Kanna (Sceletium tortuosum)

Kanna is an ancient plant that has been revered by the southwestern African people since pre-history.  It started gaining popularity in other parts of...

Lavender Essential Oil

Lavender oil is an indispensable member of the essential oil toolbox. What is the history of Lavender Essential Oil? Lavender is a flower that has been...

Peppermint Essential Oil

You can have too much of a good thing with Peppermint Essential Oil, as it is one of the essential oils that can be...

Frankincense Essential Oil

Frankincense is a fascinating substance.  As a sap from the Boswellia tree that is intentionally harvested and then dried into a resin, it has...

Apple Cider Vinegar

Apple Cider Vinegar holds the title for the most popular type of vinegar throughout natural health communities. There are dozens of claimed apple cider...

MSM (Methylsulfonylmethane)

Glucosamine and Chondroitin are popular compounds used to support joint health which you may be aware of, but there is a very effective third...

Lemon Essential Oil

The refreshing smell of lemons may be one of the most recognizable scents and yet is one of the most under-utilized essential oils.  Lemons...

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